Grief & Depression

Losing Yourself in Acute Grief

"A Piece of Me Went With You" is a Common Sentiment With Acute Grief Losing a loved one is hard enough. When you feel as though a part of...

“Don’t Tell Me How to Grieve”

If you have experienced a loss and are trying to grieve, you might be told what you should do or how long to grieve. You might want to...

How to Cope with Grief and Guilt

Are you worried that you are somehow responsible for your loved one’s death? You are not alone! One of the things that I most often when...

Have You Lost a Number of People in A Short Amount of Time?

Having multiple deaths in your family or social circle in a short period of time can be overwhelmingly painful. It seems as the you can’t...

How to Find Your Passion When You’re Depressed

Depression is a common complaint that can rob you of motivation to do much of anything. You might feel fatigue, apathy, or a lack of...

How Do You Heal From Complicated Grief?

What is complicated grief? People experience complicated grief when their experience of mourning lasts for a long time, causes...

5 Ways Therapy Helps in the Treatment Of Depression

Depression has been a very common mental illness in our country, even before the coronavirus pandemic. During the COVID-19 pandemic,...

LGBTQ-friendly psychologist helping adolescents and adults heal from traumatic grief, using EMDR, clinical hypnosis, Solution-Focused Therapy and CBT.