Stress Reduction Recordings

If you want something nurturing and relaxing to listen to when you feel stressed or need a time out, you've come to the right place! These recordings should be listened to when you won't be disturbed for 20-30 minutes, when you're seated or lying down, and NOT when you're driving or need to be fully, consciously alert. These recordings do not replace or constitute medical treatment. Please see a qualified medical professional if you have a physical or mental illness.

If you are not satisfied with your purchase, please contact me by 30 days after the purchase date and I will refund you the money. You can reach me at drlisaslarsen@lisaslarsen.com.

I hope you enjoy them!

Guided Meditations & Focusing Recordings

Please listen to these recordings when you are seated or lying, you won't be disturbed and won't need to be consciously alert. You might find it's easier to appreciate them with headphones or earbuds on.

Peaceful Sleep

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Safe Place

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Toward a New Beginning

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Chakra Suite

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