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Quoted in Thriveworks...

Why do people avoid mental health treatment?

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Are you suffering from holiday stress?

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How to Keep Your Mind Focused at Work

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Quoted in Bustle...

Giving Up Social Media For Month Can Have These Five Benefits, According To Psychologists

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15 things to say to relatives who ask you why you're single over the holidays

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Everyday Worries that Mean you should pay attention to your anxiety

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Quoted in Authority Magazine...

Unstoppable

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Self-Care Tips

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Quoted in Her Campus...

How to (Respectfully) Break up with your SO

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Quoted in A Place For Mom...

Preventing Depression in Older Adults

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Quoted in UpJourney...

How to be Mature in a Relationship

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20 Best Relationship Books

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What is self-respect and why is it so important?

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Quoted in Thrive Global...

Five things to increase serenity during anxious times

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Joie de Vivre

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Quoted in Readers' Digest...

25 Ways to Relax That Don’t Cost a Cent

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Quoted in Popsugar...

How to Talk Lovingly to your Body

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Quoted in TheraNest...

EMDR for Traumatic Grief: Where my heart is

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Quoted in Blunt Therapy...

Therapists' Thoughts about Suicide

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Over time, I have been blessed enough to be quoted in various articles. I thought I would share these ideas and articles with you because they are important topics. I hope that they help you.

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