Affirmative Online Trauma & Grief Therapy in California
Lisa Sonin Larsen, PsyD (CA Lic.# PSY19046)
3123 W. Ave. L 8, Lancaster, CA 93536
Phone: 661-233-6771
Does your overthinking mind cause unnecessary stress?
Ericksonian Hypnotherapy helps you access deeper wisdom within
If something bad happened and you can't stop replaying it — feeling on edge, wanting an escape — the usual options (drinking, smoking, zoning out) don't truly help. Believe it or not, hypnotherapy can teach you how to really let go.
Real hypnosis isn't what you've seen on TV. It's not about losing control — it's about gaining it. If you've ever been so absorbed in a moment the rest of the world faded away, you already know this focused, calm state.
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The American Psychological Association calls it "focused attention with reduced peripheral awareness and an enhanced capacity for response to suggestion." In plain terms: a deeply relaxed state where the chatter quiets and meaningful change becomes possible. Using tailored Ericksonian hypnotherapy, I help you quiet self-doubt and open the door to lasting relief.
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Take your session with you. Because repetition builds new neural pathways, I provide a recording of every session — so you can revisit the work, anchor your growth, and keep healing long after you leave.
Learn more about hypnotherapy!
Is hypnosis right for you? Let's chat.
Why Work with Me?
I've trained with leading hypnotherapists — over 200 hours with experts like Dr. Jeff Zeig at the Milton H. Erickson Foundation and Dr. Michael Yapko — and I continue learning through ongoing education and consultation.
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My clients often find that Ericksonian hypnosis helps them access their inner strengths with surprising ease. It brings relief from stress, fear, and agitation, making it safe to explore difficult topics. For many, it's a rare moment of deep self-reflection — a chance to finally process emotions they've been carrying.
As a licensed psychologist, I integrate hypnotherapy into a full mental health framework — so you get both clinical expertise and skilled hypnosis in one place, at fair pricing. That's different from many practitioners who charge top dollar without a clinical degree.
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After each session, you'll receive a recording to reinforce your progress between visits.
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Why it's important to do hypnosis with a licensed professional
Many hypnotherapists have certifications but lack the depth to address complex mental health concerns. As an experienced psychotherapist, I make sure hypnosis is more than relaxation — it becomes a meaningful part of lasting change.
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I also offer guided meditations and on-demand recordings to help you relax and thrive.
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Ready to explore hypnosis? Give me a call or click below. I'd love to walk with you on your path to healing.
Experience the power of your unconscious mind.
Can Ericksonian Hypnotherapy Help You?
Hypnosis is a versatile tool — especially powerful for trauma, grief, anxiety, and stress. Many of the habits that bring people to hypnotherapy (overeating, poor sleep, smoking, substance use) are actually attempts to cope with past pain. They may not be healthy, but they serve a purpose.
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Erickson hypnosis offers a natural, rewarding alternative — a way to manage stress without turning to what hurts you. Imagine feeling calm and at peace, using your own inner resources to face life's challenges.
Why Ericksonian Hypnosis?
Ericksonian hypnosis, developed by Dr. Milton Erickson, is a flexible, client-centered approach. Unlike directive hypnosis built on commands, it's more adaptable and personalized.
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I don't try to control your thoughts or implant ideas. Instead, I guide you into a focused, creative state where you can access your inner strength and naturally take back control.
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It's like having a conversation with your unconscious mind — helping you manage behaviors and emotions that feel beyond your conscious control. Whether it's anxiety, grief, sleep, weight, or smoking, it's a gentle yet powerful way to rewire your mind for better well-being.
Your mind already knows how to heal — let's unlock it.
Frequently asked questions
You may learn to love hypnosis faster than you think.
"Emotionally we already have all that we need to heal in the same way that a scraped knee knows how to heal the wound. It just needs the right protection while healing and to not mess with it too much."
Milton H. Erickson, MD. Recounted by Rick Landis based on a personal conversation with Dr. Erickson, published in The Milton H. Erickson Foundation Newsletter, Volume 27, Issue No. 3.
Ways that Hypnotherapy can help
Trying to break a habit that won't budge? Caught in a nightmare with traumatic memories and grief? Stressed out and it's messing with your sleep, relationships, or work? Ericksonian hypnotherapy can help.
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Quitting Smoking aied by hypnotherapy.
It's hard — especially when smoking is tied to stress relief or other habits like overeating. The health risks are serious (emphysema, cancer, COPD), and relapses are common. Hypnosis won't erase cravings instantly, but it bypasses the mental blocks that sabotage you. It reinforces self-compassion and can make cigarettes genuinely less appealing.
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Better Sleep With hypnosis
If PTSD, grief, or anxiety keep you up — or you use sleep as an escape — hypnosis can help reframe distressing thoughts and create a sense of safety. Personalized sessions go far beyond generic recordings, restoring the security you need for deep rest.
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And More...
Hypnosis also helps with pain relief, grief therapy, depression, trauma, anxiety, and self-esteem. It gently moves you beyond old thought patterns and into the creative, intuitive part of your mind — where real change happens.
Ready to feel lighter without fighting your own thoughts? Let's talk.
Online Ericksonian Hypnotherapy in Lancaster, CA and throughout California
Lisa S. Larsen, Psy.D.(she/her/hers)
3123 W Ave L 8, Lancaster, CA 93536
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I offer exclusively online therapy for everyone's safety and convenience.
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Please call directly or schedule a no-pressure 15-minute consultation below. Thank you. I look forward to speaking with you soon!
Finally, an approach that works with your mind, not against it. Take the first step.