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Affirmative Online Trauma & Grief Therapy for Adults, Teens and LGTBQ+ people in California

Release the heavy emotional weight of trauma and grief, and break free from old painful patterns. Feel grounded and calm in your life again.

 

If you've tried talk therapy for trauma, grief, or the emotional burden of being misunderstood and judged, you may have felt that your healing was incomplete. I can help you release the pain with these specialized, evidence-based skills:

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  • EMDR Therapy and Flash Technique;

  • Ericksonian Hypnotherapy; and

  • Somatic Stress Release.

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I'd love to talk to you more about how I can help you get through the pain you're feeling and reclaim you sense of calm, peace, and resiliency.

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If you often feel judged or misunderstood for how you express your feelings, you're not alone. 

Does any of this sound familiar?

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  • Weighed down by the past? Feeling stuck in cycles of anxiety or carrying old wounds and shame into your current relationships.

  • Exhausted by minority stress? Navigating the heavy toll of discrimination, harassment, or feeling dismissed just for being who you are.

  • Grieving a deep loss? Struggling to let go of the pain, feeling it slow down your mind and your body.

  • Hiding your true feelings? Feeling embarrassed by your emotions or frustrated by others who minimize them.

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If you’re navigating deep emotional pain, it’s okay to admit how hard this is. Many people struggle to manage intense emotions and face unfair stigma for how they cope—especially within the LGBTQ+ and BIPOC communities. You don't have to carry the weight of minority stress or emotional exhaustion alone. Tools like hypnotherapy and somatic stress release help you bypass the self-criticism you may heap on yourself for not grieving and surviving trauma the "right way." I'd love to help you feel more compassionate towards yourself in this difficult time, and help you build resilience for future hardship. 

If you'd like to know more, book a no-pressure, free consult to see if we're the right fit.

Frequently Asked Questions

Need to know more? Book a free consultation now!

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This pain doesn't have to define your life.

If your emotions ever make you feel "too much" or completely misunderstood, I see you. I provide a safe space to help you feel grounded, safe, and truly connected—both with yourself and in your relationships.

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How We’ll Work Together

Instead of just talking about the pain, we focus on moving past it. I use a combination of EMDR, Somatic Stress Release, and Hypnosis to help your nervous system finish processing what you’ve been through.

  • Heal the Nervous System: Stop reliving the past and start being present in your everyday life.

  • Access Inner Strength: Hypnosis is a gentle, safe way to tap into your subconscious resilience, unlocking a much greater potential for healing.

  • Focus on Solutions: We will spotlight your natural strengths and resources, amplifying practical ways to help you thrive.

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You are not damaged or broken—you’re human. You don't have to carry this alone. You can heal, and I am here to guide you every step of the way.

What's next for you? Let's find out!

Who I help

Teens (12+) and adults who are done pretending they're fine. You might be here because of:

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Trauma or PTSD — including childhood wounds, recent incidents, and the kind of chronic stress you didn't even recognize as trauma

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Grief — recent loss, old grief that never really resolved, or disenfranchised grief (the kind people don't know how to acknowledge)

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Anxiety or feeling stuck — the patterns you can see but can't seem to break

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Identity exploration & LGBTQ+ stress — coming out, transitioning, minority stress, or simply wanting a therapist who already gets it

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Evidence-based Tools to Help You Heal

How I Help: I don't rely on talk-only therapy. I use body-based, evidence-driven modalities that actually move the needle:

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EMDR & Flash Technique — reprocess trauma without having to relive it in detail. I've been EMDRIA-certified as an EMDR therapist since 2008.

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Somatic Stress Release — individual and group somatic therapy help your nervous system settle so your mind can get out of "fight or flight" and into rest, digest, and heal.

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Hypnotherapy — access the inner wisdom and resources that talk therapy can't reach.

 

All sessions are online, $170 for 50 minutes; book a 15-minute consult to see if we're a fit.

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African American person touching their own arm close up black and white; Image by Roma Kaiuk🇺🇦

Ready to get started? Book a free discovery call now!

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...Finally getting the right treatment after seeing 9 different therapists. I had some severe trauma issues I was dealing with as well as depression and anxiety and all of them have improved. Very calm, soothing, non-judgmental, and overall amazing person who is far ahead of her peers. -- J. J.
...As a fellow professional in the field, I have had the pleasure of knowing her for the past 6 years and have been consistently impressed by her exemplary expertise, dedication, and commitment to her clients.
Dr. Lisa S. Larsen, is an exceptional psychologist who demonstrates an unwavering passion for helping individuals navigate their mental health challenges.... --S. Amiri, LMFT

Dr. Lisa Larsen is an insightful and compassionate therapist. Though she primarily specializes in healing from traumas, she is also well equipped for helping patients with chronic illness. -- A. T.

Three Steps to Work Together

If you're interested in learning more about how I can help you with trauma, grief, anxiety, LGBTQ+ issues, or your relationship, please follow these three easy steps:

Let's Talk!

Please click Contact Me or Free Consult to book a free 15-minute phone chat. We’ll see if I’m the right person to support you and answer any questions you have.

Let's Meet!

If you decide to take the next step, we’ll meet online to understand your challenges, map out your goals, and work together to restore your resilience and reclaim your life.

Let's Begin Healing...

In our sessions, we’ll work to release past pain, build resilient coping skills, and tap into your inner strengths—helping you feel lighter, freer, and more present every day.

Looking to change, heal and grow?

Affirmative Online Trauma & Grief Therapy for Adults, Teens and LGTBQ+ people in California

Lisa S. Larsen, Psy.D.(she/her/hers)

3123 W Ave L 8, Lancaster, CA 93536

+16612336771

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I exclusively provide online therapy for teens & adults in California, offering convenient, confidential support from the comfort of your own home.

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Please call me to make an appointment, or submit the contact form.  I look forward to speaking with you soon!​

Want to feel whole and at peace again?

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