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Resources for Crisis, Trauma & Grief

This page is for people experiences crises like suicidality, domestic violence, and sexual abuse. While I am a mental health provider, I cannot be available 24 hours a day, 7 days a week. Please contact one of these resources if you need immediate assistance. Thank you.

Women Holding Hands

Mental Health Emergencies/Suicide

If you're experiencing a crisis and need immediate help, please go to the nearest emergency room or call 911 or 988. Additionally, here are some other crisis-oriented resources that I recommend.

If in immediate crisis or danger, please dial 911 and get help right away, or go to your nearest emergency room. If not, here are some resources I recommend.

Suicide Hotline: call or text 988.

SAMHSA’s National Helpline – 1-800-662-HELP (4357)

Trevor Project (Suicide Prevention and other LGBTQ+ resources): 1-866-488-7386

Trauma & Grief Resources

Domestic Violence Help for Survivors in Antelope Valley

Valley Oasis: 661-945-6736 
Help for D.V. Perpetrators in Antelope Valley: 661-942-2241

National Child Abuse Hotline: 800-4-A-CHILD

Rape/Incest/Sexual Abuse Survivors

RAINN (Rape, Abuse and Incest National Network: 800-656-4673

National Human Trafficking Hotline: 888-373-7888

Compassionate Friends is a nonprofit dedicated to supporting mourners who lost a family member: (877) 969-0010.

Lap of Love Pet Loss and Bereavement Resource Line (855) 352-5683

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