Grief and Depression
When you lose someone important to you or suffer another significant loss, it can feel devastating. Yet grief can also signal the transition into a new phase of your life. Grief can also be a normal reaction to other big changes in life like divorce, moving to a new place, retiring, or changing jobs. It can knock you off balance and make you feel confused and lonely. Especially in times of turmoil in global and personal affairs, it can feel like a punch to the gut. Relationships can be hard to re-establish too. I can provide support and useful information to make the transition less painful and to bring meaning to your loss.