Affirmative Online Trauma & Grief Therapy in California
Lisa Sonin Larsen, PsyD (CA Lic.# PSY19046)
3123 W. Ave. L 8, Lancaster, CA 93536
Phone: 661-233-6771
Does it feel like your loss just happened, even if it’s been months or years?
Grief Therapy Supports you when the unthinkable has happened.
Do you find yourself getting upset easily, or feeling like it is impossible to move forward after a major loss? Whether your grief stems from the sudden death of a loved one or a lingering sadness that refuses to fade years later, you might find yourself constantly replaying the past and wondering if a grief therapist can actually help.
Keep in mind that grief is not limited to death. It can follow the loss of a relationship, a job, your health, or a beloved pet. Adjusting to these changes is remarkably tough. You may feel frustrated with yourself for not being "over it" yet, especially if friends or family notice you seem distant or if guilt creeps in whenever you try to enjoy a fleeting moment.
There is no right or wrong way to process pain, and your feelings are never too much. A skilled, experienced grief counselor can help you navigate strong emotions, release self-judgment, and honor your unique path to healing.
How is grief impacting you?
Want to be heard and understood?
Grief Can Impact Every Part of Life
Grief can show up in overwhelming, unpredictable ways that touch every part of your life. You might find yourself swinging between sudden tears, anger, or confusion, losing interest in things that once brought you joy, or feeling completely numb and disconnected from the world. Often, your mind will constantly revisit the loss, making it hard to think about anything else. You might also grapple with heavy guilt, regret over words left unsaid, lingering anxiety, or a deep hesitation to get close to others out of fear of future loss.
It is completely normal to wonder if you should just handle it on your own since everyone experiences loss, but grief can sometimes get stuck and refuse to leave you alone. Well-meaning comments from others can even feel hurtful, making you feel isolated and misunderstood. When your pain feels relentless—especially if you have been struggling for more than a year—reaching out for specialized or complicated grief therapy can be a vital step toward restoring your well-being, helping you process the pain, and finding a safe way forward.
If yoy have questions about grief therapy. Below, I answer some commonly asked questions.
Tired of being "strong for everyone else?"
How Grief Therapy Can Help
Grief therapy offers a warm, judgment-free space to process your emotions at your own pace. Your feelings are never anything to be ashamed of—they are simply a testament to the deep love and meaning behind your loss.
Together, we will talk through your experience, gently accept the reality of what happened, manage overwhelming pain, and help you find a fulfilling way forward while honoring what you've lost.
With over two decades of experience helping adults, teens, and children navigate losses from accidents, illness, divorce, and more, I understand how heavy grief can feel. You don't have to carry it alone. If you are ready to reclaim your joy and live fully again, reach out to me today.
It's possible to enjoy life again, even with grief.
Online Grief Therapy in California
Lisa S. Larsen, Psy.D.(she/her/hers)
3123 W Ave L 8, Lancaster, CA 93536
No in-person sessions offered.
Please call to make an appointment or submit your phone number in the contact form. Thank you. I look forward to speaking with you soon!