In times of turmoil and uncertainty, it's difficult to have wise hope. Originally created at the beginning of the COVID-19 pandemic, this recording is a stress-relieving experience to help you maintain even-handedness and calm during stressful times. I believe it can be used anytime you feel overwhelmed by events in your life or on our planet. Please do not use it while driving or in situations that require your full attention. This is not meant to replace qualified medical advice or treatment.