How do I tailor EMDR therapy for LGBTQ+ clients? I try to create a safe place and do extra preparation to strengthen the sense of self and mind-body awareness.

This post explains how hypnotherapy helps discover deeper aspects of the self that motivate behavior and shape the quality of your life.

How do we honor veterans' mental health this Veteran's Day? This post discusses some of the unique challenges veterans face and how trauma therapy can help them.