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Serving California Residents with HIPAA-secure Video Therapy
Lisa S. Larsen, PsyD (CA Lic.# PSY19046)
Mailing address: 3123 W. Ave. L 8, Lancaster, CA 93536
Phone: 661-233-6771
Welcome
to My Blog
Life throws lots of stressful situations at us on a regular basis. We do our best to handle it, sometimes by yourself and sometimes with others' advice. Here are some articles that explain what you might be experiencing as a trauma survivor, mourner, or person getting through this complex world, one day at a time. They're not meant to replace diagnosis or medical advice, but they can help you sort some things out for yourself. Hope you enjoy them.
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Lisa S. Larsen, PsyD
Mar 23 min read
Can Therapy Help with Race-Based Traumatic Stress?
Race-based trauma may be difficult to discuss and work through, but it's important to address it in therapy. Read more to explore this topic
8 views
Lisa S. Larsen, PsyD
Feb 244 min read
How Can Black Joy Elevate Us All?
Black Joy can inspire positive adaptation to racial trauma, which doesn't excuse the oppression. This explores Black Joy for trauma survival
7 views
Lisa S. Larsen, PsyD
Feb 173 min read
How previous traumatic experiences can influence more recent trauma
Past traumatic experiences can amplify the reaction you have two current upsetting events. Learn how to cope with past and current traumas.
9 views
Lisa S. Larsen, PsyD
Jan 134 min read
6 Signs of a Trauma Bond in Love Relationships
Trauma bonds are formed when there is emotional upheaval, a power differential, and pain confused with love. Read more to understand.
9 views
Lisa S. Larsen, PsyD
Jan 74 min read
What are the differences between ADHD and Borderline Personality Disorder?
This post describes similarities and differences between ADHD and Borderline Personality Disorder.
9 views
Lisa S. Larsen, PsyD
Dec 26, 20243 min read
Assertiveness vs. Aggressiveness
What's the difference between assertiveness vs aggressiveness? This post explains this and lays out some tips for better communication.
11 views
Lisa S. Larsen, PsyD
Nov 18, 20244 min read
Finding Strength: How Gratitude Can Help You Through Tragedy
Discover how gratitude can be a lifeline through tragedy. Learn how to find strength and self-compassion in the face of loss and trauma.
64 views
Lisa S. Larsen, PsyD
Oct 21, 20244 min read
Five Common Myths about PTSD
Explore 5 common myths about PTSD and what the facts about PTSD are.
24 views
Lisa S. Larsen, PsyD
Oct 7, 20244 min read
How Do I Deal with Rejection Sensitivity?
If you wonder whether you have rejection sensitivity, this post covers what it is and how to deal with it.
23 views
Lisa S. Larsen, PsyD
Sep 2, 20243 min read
The Benefits of Online Video Therapy
If you want convenience and ease while getting therapy, online video therapy is your best bet. This post explains the benefits.
3 views
Lisa S. Larsen, PsyD
Aug 26, 20244 min read
Breaking Free: Overcoming Self-Limiting Beliefs
Break free from self-limiting beliefs and embrace Discover how to challenge and overcome internalized messages for greater confidence.
12 views
Lisa S. Larsen, PsyD
Jun 3, 20243 min read
What is Post-Traumatic Growth and How Can It Affect Your Life?
Post traumatic growth happens when a person is able to become more appreciative, wiser, and stronger after a trauma. How can it benefit you?
25 views
Lisa S. Larsen, PsyD
May 6, 20245 min read
Forgiving your Mom, Dad, or Caregiver
Your caregivers may have made some big mistakes, or they might have been absent. It's hard to know how to forgive your parents sometimes....
17 views
Lisa S. Larsen, PsyD
Mar 8, 20244 min read
What are the Benefits of Receiving EMDR Therapy?
The benefits of EMDR therapy are many, including the fact that it is holistic, integrative, and reduces the impact of traumatic memories.
17 views
Lisa S. Larsen, PsyD
Feb 26, 20244 min read
Taking Responsibility in Relationships
How do you know when it is appropriate to take responsibility, and when it is false? This post addresses this question.
21 views
Lisa S. Larsen, PsyD
Feb 13, 20244 min read
How Does Attachment Theory Impact Valentine's Day Celebrations?
Attachment Theory in Romantic/Sexual Relationships Of course, relationships are on my mind because Valentine’s Day just happened. This...
106 views
Lisa S. Larsen, PsyD
Jan 30, 20243 min read
How Ericksonian Hypnosis can help Trauma Recovery
When something overwhelmingly stressful happens, it can make you feel on edge and anxious. You wait for the next shoe to drop, the next...
34 views
Lisa S. Larsen, PsyD
Jan 18, 20243 min read
Healing from Trauma to Navigate Grief
In order to heal well from loss, it helps to work through previous traumatic events. Ashley Judd's grief journey can provide a good example.
7 views
Lisa S. Larsen, PsyD
Oct 22, 20236 min read
LGBTQ+ Intimate partner violence (IPV) Survivors
Intimate partner violence is a severe problem, especially for LGBTQ+ people. The stigma and discrimination they face makes IPV even worse.
36 views
Lisa S. Larsen, PsyD
Oct 1, 20234 min read
Can Ericksonian Hypnosis Help for Trauma Treatment?
Ericksonian hypnosis for trauma treatment can be helpful for reducing anxiety, pain relief, learning new skills, and managing your emotions.
51 views
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