top of page
Serving California Residents with Online Therapy
Lisa Sonin Larsen, PsyD (CA Lic.# PSY19046)
3123 W. Ave. L 8, Lancaster, CA 93536
Phone: 661-233-6771
Welcome
to My Blog
Life throws lots of stressful situations at us on a regular basis. We do our best to handle it, sometimes by yourself and sometimes with others' advice. Here are some articles that explain what you might be experiencing as a trauma survivor, mourner, or person getting through this complex world, one day at a time. They're not meant to replace diagnosis or medical advice, but they can help you sort some things out for yourself. Hope you enjoy them.
Search
Forgiving your Mom, Dad, or Caregiver
Your caregivers may have made some big mistakes, or they might have been absent. It's hard to know how to forgive your parents sometimes....
Lisa S. Larsen, PsyD
May 6, 20245 min read
What are the Benefits of Receiving EMDR Therapy?
The benefits of EMDR therapy are many, including the fact that it is holistic, integrative, and reduces the impact of traumatic memories.
Lisa S. Larsen, PsyD
Mar 8, 20244 min read
Taking Responsibility in Relationships
How do you know when it is appropriate to take responsibility, and when it is false? This post addresses this question.
Lisa S. Larsen, PsyD
Feb 26, 20244 min read
How Ericksonian Hypnosis can help Trauma Recovery
Your trauma and anxiety may feel like they've got the best of you, but Ericksonian hypnosis can help you heal gently & naturally. Learn more
Lisa S. Larsen, PsyD
Jan 30, 20243 min read
Healing from Trauma to Navigate Grief
In order to heal well from loss, it helps to work through previous traumatic events. Ashley Judd's grief journey can provide a good example.
Lisa S. Larsen, PsyD
Jan 18, 20244 min read
LGBTQ+ Intimate partner violence (IPV) Survivors
Intimate partner violence is a severe problem, especially for LGBTQ+ people. The stigma and discrimination they face makes IPV even worse.
Lisa S. Larsen, PsyD
Oct 22, 20236 min read
What are the differences between Complex PTSD vs. PTSD?
The nature of the traumatic incident, duration, and treatments all differ for C-PTSD vs PTSD. This explains the differences.
Lisa S. Larsen, PsyD
Oct 4, 20235 min read
Can Ericksonian Hypnosis Help for Trauma Treatment?
Ericksonian hypnosis for trauma treatment can be helpful for reducing anxiety, pain relief, learning new skills, and managing your emotions.
Lisa S. Larsen, PsyD
Oct 1, 20234 min read
What is the Flash Technique?
Want to heal from trauma quickly? The Flash Technique helps with memories whose emotions overwhelm you. Learn more about this technique.
Lisa S. Larsen, PsyD
Sep 25, 20234 min read
How to Prevent Child Abuse in Your Home
This post explains how to prevent child abuse from occurring in your home. It lists some important resources as well.
Lisa S. Larsen, PsyD
May 22, 20235 min read
What is Racial Trauma?
What is racial trauma? Photo by Joshua Oluwagbemiga You might have heard the term racial trauma being used to describe the experience of...
Lisa S. Larsen, PsyD
May 8, 20235 min read
Trusting After Trauma
Is it hard for you to trust other people because of past traumatic events? This is a big challenges of PTSD. Read for more tips.
Lisa S. Larsen, PsyD
Mar 27, 20234 min read
What are the different types of attachment?
Attachment styles influence how you handle stress and form relationships later in life. This post discusses different types of attachment.
Lisa S. Larsen, PsyD
Feb 6, 20235 min read
Removing the Limits on Love
Having been hurt by trauma can make it hard to trust and love again. This post explores how to heal from your traumatic past and love again.
Lisa S. Larsen, PsyD
Jan 29, 20233 min read
How To Deal with Fear of Mass Shootings
Mass shootings are a leading cause of death in our country. How do we feel safe when they keep happening, even in schools? Read more here.
Lisa S. Larsen, PsyD
Dec 11, 20224 min read
Recognizing Signs of Exploitation in a Relationship
If you are being exploited in a relationship, you don't have to continue. Here are some questions for yourself to recognize and break free.
Lisa S. Larsen, PsyD
May 30, 20225 min read
Could You Use Compassionate Self-Forgiveness?
Compassionate self forgiveness prevents you from berating yourself and feeling insecure. This post shows how to develop this coping skill.
Lisa S. Larsen, PsyD
May 22, 20224 min read
13 Health Benefits of Forgiveness
Sometimes holding resentment feels righteous, but ultimately it costs you. If past trauma keeps you from forgiving, read more to heal.
Lisa S. Larsen, PsyD
Feb 15, 20228 min read
How You Can Recover After PTSD From Narcissistic Abuse
How do you cope with PTSD from narcissistic abuse? Here are some tips from a trauma psychologist.
Lisa S. Larsen, PsyD
Jan 2, 20225 min read
Navigating the Path to Healing: Overcoming Religious Trauma
Religious trauma can be difficult to recover from, because it undermines your sense of security in the world. This post discusses healing.
Lisa S. Larsen, PsyD
Dec 19, 20215 min read
bottom of page