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Serving California Residents with Online Therapy
Lisa Sonin Larsen, PsyD (CA Lic.# PSY19046)
3123 W. Ave. L 8, Lancaster, CA 93536
Phone: 661-233-6771
Welcome
to My Blog
Life throws lots of stressful situations at us on a regular basis. We do our best to handle it, sometimes by yourself and sometimes with others' advice. Here are some articles that explain what you might be experiencing as a trauma survivor, mourner, or person getting through this complex world, one day at a time. They're not meant to replace diagnosis or medical advice, but they can help you sort some things out for yourself. Hope you enjoy them.
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Trusting After Trauma
Is it hard for you to trust other people because of past traumatic events? This is a big challenges of PTSD. Read for more tips.
Lisa S. Larsen, PsyD
Mar 27, 20234 min read
What are the different types of attachment?
Attachment styles influence how you handle stress and form relationships later in life. This post discusses different types of attachment.
Lisa S. Larsen, PsyD
Feb 6, 20235 min read
Removing the Limits on Love
Having been hurt by trauma can make it hard to trust and love again. This post explores how to heal from your traumatic past and love again.
Lisa S. Larsen, PsyD
Jan 29, 20233 min read
Hypnosis for Pain Relief
This post covers the different ways hypnosis for pain relief might benefit you. Elements of mindfulness influence hypnosis for pain relief.
Lisa S. Larsen, PsyD
Jan 23, 20234 min read
“Don’t Tell Me How to Grieve”
Everyone grieves differently. There's no one right way. Feel secure in that. As long as you aren't abusing substances or suicidal, you're OK
Lisa S. Larsen, PsyD
Dec 26, 20227 min read
How To Deal with Fear of Mass Shootings
Mass shootings are a leading cause of death in our country. How do we feel safe when they keep happening, even in schools? Read more here.
Lisa S. Larsen, PsyD
Dec 11, 20224 min read
How to Cope with Grief and Guilt
This post describes the difference between guilt and regret with grief, and how to cope with it.
Lisa S. Larsen, PsyD
Nov 28, 20225 min read
15 Questions to De-Stress During the Holidays
Want to know how to de-stress during the holidays? Check out this post and ask yourself these 15 questions.
Lisa S. Larsen, PsyD
Oct 30, 20224 min read
Relationships Don't Have to be Painful
Are your relationships painful and full of conflict? This post talks about how to make relationships more pleasant.
Lisa S. Larsen, PsyD
Oct 11, 20223 min read
How EMDR for Traumatic Grief Can Help You
If your grief is lasting a long time and you keep reliving it, you may have traumatic grief. If you're are having a hard time accepting a...
Lisa S. Larsen, PsyD
Oct 3, 20224 min read
Are You Being Aggressive?
If you're concerned about whether you're being too aggressive, this post helps you understand the difference between that and assertiveness.
Lisa S. Larsen, PsyD
Sep 23, 20224 min read
September 23 is Celebrate Bisexuality Day!
Bisexuality gets stigmatized both by the hetero world and by some members of the LGBTQ community. Why not celebrate your bi identity?
Lisa S. Larsen, PsyD
Sep 4, 20224 min read
How to Accept the Present Moment
Mindfulness is really catching on in the US, and for good reason. It helps in many ways. This post explains its uses for mental wellness.
Lisa S. Larsen, PsyD
Aug 15, 20226 min read
How Hypnotherapy Services Can Improve Your Life
Hypnotherapy helps in so many different ways. It can help with sleep, weight loss, habit cessation, grief, depression, trauma & anxiety.
Lisa S. Larsen, PsyD
Aug 3, 20224 min read
“I’m tired of being home alone!”
Isolating during the COVID pandemic was necessary but frustrating. Some still isolate. This post explores this & suggests alternatives.
Lisa S. Larsen, PsyD
Jul 4, 20224 min read
Silence Equals Death, Post-Keith Haring
Silence about anything negative that affects you can lead to death, whether it's HIV/AIDS, addiction, self-harm, or sexual preference.
Lisa S. Larsen, PsyD
Jun 13, 20225 min read
Recognizing Signs of Exploitation in a Relationship
If you are being exploited in a relationship, you don't have to continue. Here are some questions for yourself to recognize and break free.
Lisa S. Larsen, PsyD
May 30, 20225 min read
Could You Use Compassionate Self-Forgiveness?
Compassionate self forgiveness prevents you from berating yourself and feeling insecure. This post shows how to develop this coping skill.
Lisa S. Larsen, PsyD
May 22, 20224 min read
How can these two movies about dealing with grief help you?
2 movies that can help you cope with grief are Things We Lost in the Fire and Christmas Angel in the House. Read more for why they're good!
Lisa S. Larsen, PsyD
May 9, 20225 min read
Affected By The Anti-LGBTQ+ Legislation?
Discover the impact of anti-LGBTQ+ legislations and how it affects mental health. Find support and resources to stay strong in the face of d
Lisa S. Larsen, PsyD
Mar 27, 20225 min read
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