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Serving California Residents with Online Therapy
Lisa Sonin Larsen, PsyD (CA Lic.# PSY19046)
3123 W. Ave. L 8, Lancaster, CA 93536
Phone: 661-233-6771
Welcome
to My Blog

Life throws lots of stressful situations at us on a regular basis. We do our best to handle it, sometimes by yourself and sometimes with others' advice. Here are some articles that explain what you might be experiencing as a trauma survivor, mourner, or person getting through this complex world, one day at a time. They're not meant to replace diagnosis or medical advice, but they can help you sort some things out for yourself. Hope you enjoy them.
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What is Hypnosis: A Beginner's Guide
This post is a brief introduction to what hypnosis is and how it can be useful to you in your life.

Lisa S. Larsen, PsyD
Aug 17, 20204 min read


The Sweetness of Life (or How to Reduce Carbs)
Giving up carbs is one of the harder things to do. This post talks about ways to reduce simple carbs for weight loss, including hypnosis.

Lisa S. Larsen, PsyD
Aug 17, 20206 min read


Working Together in Hypnosis
Unlock the power of co-creation! Discover how working together in hypnosis can personalize your experience for better results.

Lisa S. Larsen, PsyD
Aug 17, 20205 min read


What is Ericksonian Hypnosis?
Milton Erickson, MD was the father of modern hypnosis, famous for his use of utilization & permissive style. How can his style benefit you?

Lisa S. Larsen, PsyD
Aug 17, 20205 min read


Love Life and it Loves You Back, With Hypnosis!
Hypnosis can help you unlearn self limiting beliefs and succeed in life. Learn how in this post.

Lisa S. Larsen, PsyD
Aug 17, 20203 min read


Struggling to Succeed? Try Ericksonian Hypnosis for Success!
If you struggle to succeed in your personal or professional life, Ericksonian hypnosis for success can help you achieve your goals well.

Lisa S. Larsen, PsyD
Aug 17, 20202 min read


How Can Hypnosis Help You?
The benefits of hypnosis are many. It is good for mind, body and spirit. It's nothing like stage hypnosis, so give it a try!

Lisa S. Larsen, PsyD
Aug 17, 20202 min read


Emotional Support During COVID-19
The COVID-19 epidemic and other world events can lead to anxiety. Coping by yourself is not always sufficient; anxiety therapy can help.

Lisa S. Larsen, PsyD
Apr 11, 20202 min read


Responding to the Coronavirus Epidemic
The Coronavirus has created a lot of anxiety and depression for many folks. So have recent political changes. Online therapy can help.

Lisa S. Larsen, PsyD
Mar 17, 20202 min read


Addressing Emotional Eating
Eating is one of the ways people cope with stress, and it's hard to give up emotional eating. Here is helpful information for overcoming it.

Lisa S. Larsen, PsyD
Oct 22, 20195 min read


The Gift of Yourself
What is the best Valentine's Day gift of all? Your attention, warmth, & full presence. This post explains how to give the gift of yourself.

Lisa S. Larsen, PsyD
Feb 11, 20192 min read


When your Child or Teen Has Been Traumatized
What do you do when your kid has experienced a traumatic incident? How do you support them? This post explains some ways to help a kid.

Lisa S. Larsen, PsyD
Dec 28, 20183 min read


How Do I Help My Anxious Teen?
How do you help your anxious teen? These suggestions can help restore calm in your home and make your kid feel more secure.

Lisa S. Larsen, PsyD
Nov 1, 20183 min read


How can self esteem therapy help you love your body?
If you want to love your body more, self esteem therapy helps you remove limitations of self acceptance. This post helps you find that love.

Lisa S. Larsen, PsyD
Nov 1, 20184 min read


What Are the Benefits of Friendship?
There are many physical and mental benefits of having friends, but anxiety can get in the way. This post explores how friendship helps you.

Lisa S. Larsen, PsyD
Oct 15, 20184 min read


Do You Enjoy Spending Time Alone?
Do you feel comfortable spending time with yourself? This post helps you explore this idea and has tips to make time for yourself.

Lisa S. Larsen, PsyD
Sep 14, 20182 min read


Dealing With Discouragement & Chronic Pain
Chronic pain and injuries can lead to depression and grief, which can also be demoralizing. Here are some ideas to combat despair.

Lisa S. Larsen, PsyD
Sep 14, 20185 min read


Spirituality and Wellness
When you feel ill, there are some spiritual resources that can help. Positive emotions, loving kindness, faith, and prayer are all useful.

Lisa S. Larsen, PsyD
Sep 13, 20184 min read


The Impact of Catastrophizing in Pain Management
When you're in physical pain, it's easy to magnify mentally. This post talks about catastrophizing pain and its dangers. Try hypnosis!

Lisa S. Larsen, PsyD
Sep 13, 20184 min read


The Costs of Critical Judgment
Critical judgment is a hard habit for some to kick. If you are doing this to yourself and others, please read on for tips on changing this.

Lisa S. Larsen, PsyD
Sep 13, 20185 min read
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