top of page
Serving California Residents with Online Therapy
Lisa Sonin Larsen, PsyD (CA Lic.# PSY19046)
3123 W. Ave. L 8, Lancaster, CA 93536
Phone: 661-233-6771
Welcome
to My Blog

Life throws lots of stressful situations at us on a regular basis. We do our best to handle it, sometimes by yourself and sometimes with others' advice. Here are some articles that explain what you might be experiencing as a trauma survivor, mourner, or person getting through this complex world, one day at a time. They're not meant to replace diagnosis or medical advice, but they can help you sort some things out for yourself. Hope you enjoy them.
Search


Coping with Unexpected Loss
This post explains the challenge of coping with unexpected losses and has advice for how to deal with them.

Lisa S. Larsen, PsyD
Feb 23 min read


Tips for Navigating Political Disagreements With Family Members
Funny how members of the same family can disagree so much. Photo: Sarah Kilian Navigating political disagreement within families can be...

Lisa S. Larsen, PsyD
Jan 274 min read


How to Keep Your Relationship Strong While Maintaining Healthy Boundaries
Do you and your partner struggle with finding the sweet spot between being together and healthy boundaries? Read more to learn this skill.

Lisa S. Larsen, PsyD
Jan 203 min read


6 Signs of a Trauma Bond in Love Relationships
Trauma bonds are formed when there is emotional upheaval, a power differential, and pain confused with love. Read more to understand.

Lisa S. Larsen, PsyD
Jan 134 min read


What are the differences between ADHD and Borderline Personality Disorder?
This post describes similarities and differences between ADHD and Borderline Personality Disorder.

Lisa S. Larsen, PsyD
Jan 74 min read


Autism Spectrum Disorder and LGBTQ+ Identity: What’s the Connection?
This post explores the link between LGBTQ+ identity and Autism Spectrum Disorder.

Lisa S. Larsen, PsyD
Dec 314 min read


Assertiveness vs. Aggressiveness
What's the difference between assertiveness vs aggressiveness? This post explains this and lays out some tips for better communication.

Lisa S. Larsen, PsyD
Dec 26, 20243 min read


Helping Teens Understand and Express Big Emotions
How do you help your teens with their big emotions? This post gives some strategies and what not to say.

Lisa S. Larsen, PsyD
Dec 20, 20245 min read


Finding Strength: How Gratitude Can Help You Through Tragedy
Discover how gratitude can be a lifeline through tragedy. Learn how to find strength and self-compassion in the face of loss and trauma.

Lisa S. Larsen, PsyD
Nov 18, 20244 min read


Managing Perfectionism-Related Anxiety
This post helps you identify and manage perfectionism-related anxiety, including the inner critic.

Lisa S. Larsen, PsyD
Nov 18, 20244 min read


Transgender Day of Remembrance
The Transgender Day of Remembrance is a way to honor those who have been murdered because of being transgender. This post explains it.

Lisa S. Larsen, PsyD
Nov 10, 20243 min read


Teen Grief
If you teen is experiencing grief, this post can help you understand their experience and help them cope better.

Lisa S. Larsen, PsyD
Nov 4, 20244 min read


How to Manage Couple Disagreements Without Hurting Each Other
Couple disagreements are common, but don't have to lead to resentment. Learn how to disagree better.

Lisa S. Larsen, PsyD
Oct 28, 20245 min read


Five Common Myths about PTSD
Explore 5 common myths about PTSD and what the facts about PTSD are.

Lisa S. Larsen, PsyD
Oct 21, 20244 min read


How to Ease Constant Overthinking
If you struggle with constant overthinking, this post can help you calm yourself and choose more effective problem solving techniques.

Lisa S. Larsen, PsyD
Oct 14, 20245 min read


How Do I Deal with Rejection Sensitivity?
If you wonder whether you have rejection sensitivity, this post covers what it is and how to deal with it.

Lisa S. Larsen, PsyD
Oct 7, 20244 min read


Strengthening Your Bond: Why you Should Get Couples Counseling
Why get couples therapy? This post explains what couples therapy is and how it can benefit your love relationship.

Lisa S. Larsen, PsyD
Sep 30, 20244 min read


How do you Build Trust with your Teenager?
This post talks about ways to build trust with your teenager. You can be a good example of consistency and transparency, which helps greatly

Lisa S. Larsen, PsyD
Sep 23, 20245 min read


Non-Death Types of Losses in Grief
Not all losses come from deaths. This post covers non-death losses and the grief that ensues, and how to cope with these losses.

Lisa S. Larsen, PsyD
Sep 11, 20244 min read


The Benefits of Online Video Therapy
If you want convenience and ease while getting therapy, online video therapy is your best bet. This post explains the benefits.

Lisa S. Larsen, PsyD
Sep 2, 20243 min read
bottom of page