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Serving California Residents with Online Therapy
Lisa Sonin Larsen, PsyD (CA Lic.# PSY19046)
3123 W. Ave. L 8, Lancaster, CA 93536
Phone: 661-233-6771
Welcome
to My Blog
Life throws lots of stressful situations at us on a regular basis. We do our best to handle it, sometimes by yourself and sometimes with others' advice. Here are some articles that explain what you might be experiencing as a trauma survivor, mourner, or person getting through this complex world, one day at a time. They're not meant to replace diagnosis or medical advice, but they can help you sort some things out for yourself. Hope you enjoy them.
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Love and Learn: Recognizing Red Flags in Romantic Relationships
Do you see red flags in a dating relationship? This post breaks down many common red flags into categories and explains their impact on you.
Lisa S. Larsen, PsyD
Mar 10, 20254 min read
Can Therapy Help with Race-Based Traumatic Stress?
Race-based trauma may be difficult to discuss and work through, but it's important to address it in therapy. Read more to explore this topic
Lisa S. Larsen, PsyD
Mar 2, 20253 min read
How Can Black Joy Elevate Us All?
Black Joy can inspire positive adaptation to racial trauma, which doesn't excuse the oppression. This explores Black Joy for trauma survival
Lisa S. Larsen, PsyD
Feb 24, 20254 min read
How previous traumatic experiences can influence more recent trauma
Past traumatic experiences can amplify the reaction you have two current upsetting events. Learn how to cope with past and current traumas.
Lisa S. Larsen, PsyD
Feb 17, 20253 min read
Review of Mary-Frances O’Connor PhD’s The Grieving Brain
This review of The Grieving Brain describes what the book has to offer and why it can help mourners cope with grief better.
Lisa S. Larsen, PsyD
Feb 10, 20253 min read
Coping with Unexpected Loss
This post explains the challenge of coping with unexpected losses and has advice for how to deal with them.
Lisa S. Larsen, PsyD
Feb 2, 20253 min read
Tips for Navigating Political Disagreements With Family Members
Funny how members of the same family can disagree so much. Photo: Sarah Kilian Navigating political disagreement within families can be...
Lisa S. Larsen, PsyD
Jan 27, 20254 min read
How to Keep Your Relationship Strong While Maintaining Healthy Boundaries
Do you and your partner struggle with finding the sweet spot between being together and healthy boundaries? Read more to learn this skill.
Lisa S. Larsen, PsyD
Jan 20, 20253 min read
6 Signs of a Trauma Bond in Love Relationships
Trauma bonds are formed when there is emotional upheaval, a power differential, and pain confused with love. Read more to understand.
Lisa S. Larsen, PsyD
Jan 13, 20254 min read
What are the differences between ADHD and Borderline Personality Disorder?
This post describes similarities and differences between ADHD and Borderline Personality Disorder.
Lisa S. Larsen, PsyD
Jan 7, 20254 min read
Autism Spectrum Disorder and LGBTQ+ Identity: What’s the Connection?
This post explores the link between LGBTQ+ identity and Autism Spectrum Disorder.
Lisa S. Larsen, PsyD
Dec 31, 20244 min read
Assertiveness vs. Aggressiveness
What's the difference between assertiveness vs aggressiveness? This post explains this and lays out some tips for better communication.
Lisa S. Larsen, PsyD
Dec 26, 20243 min read
Helping Teens Understand and Express Big Emotions
How do you help your teens with their big emotions? This post gives some strategies and what not to say.
Lisa S. Larsen, PsyD
Dec 20, 20245 min read
Finding Strength: How Gratitude Can Help You Through Tragedy
Discover how gratitude can be a lifeline through tragedy. Learn how to find strength and self-compassion in the face of loss and trauma.
Lisa S. Larsen, PsyD
Nov 18, 20244 min read
Managing Perfectionism-Related Anxiety
This post helps you identify and manage perfectionism-related anxiety, including the inner critic.
Lisa S. Larsen, PsyD
Nov 18, 20244 min read
Transgender Day of Remembrance
The Transgender Day of Remembrance is a way to honor those who have been murdered because of being transgender. This post explains it.
Lisa S. Larsen, PsyD
Nov 10, 20243 min read
Teen Grief
If you teen is experiencing grief, this post can help you understand their experience and help them cope better.
Lisa S. Larsen, PsyD
Nov 4, 20244 min read
How to Manage Couple Disagreements Without Hurting Each Other
Couple disagreements are common, but don't have to lead to resentment. Learn how to disagree better.
Lisa S. Larsen, PsyD
Oct 28, 20245 min read
Five Common Myths about PTSD
Explore 5 common myths about PTSD and what the facts about PTSD are.
Lisa S. Larsen, PsyD
Oct 21, 20244 min read
How to Ease Constant Overthinking
If you struggle with constant overthinking, this post can help you calm yourself and choose more effective problem solving techniques.
Lisa S. Larsen, PsyD
Oct 14, 20245 min read
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