We can get through this together.

What is complicated grief? People experience complicated grief when their experience of mourning lasts for a long time, causes...

Depression has been a very common mental illness in our country, even before the coronavirus pandemic. During the COVID-19 pandemic,...

Recovering from a traumatic incident can be difficult, but very rewarding work. According to the work of Dr. Judith Herman, trauma...

I think we can all agree that this is been a difficult year in many ways. What seems to be the hardest about surviving this coronavirus...

This is the month to celebrate LGBTQQIA identity as positive and equal to all. Around the world, LGBTQQIA people and their allies have...

Are you ready to achieve success in your personal and professional life? Does a hypnosis session seem like it would help you? I would...

A number of people I see are LGB teens still living at home. At a time when they are becoming curious about dating, their parents are...

Many people struggle with anger and how to use it in a conscious, healthy way. Some people even view anger as a problematic emotion, and...

Many people struggle with anger and how to use it in a conscious, healthy way. Some people even view anger as a problematic emotion, and...

With friends like these... When your friends, classmates, coworkers or family will not accept you for who you are because of your sexual...

As you know, there are many difficulties for a lesbian, gay, bisexual or transgender person living in a heterosexually-dominated society....

Holidays can be stressful for people who did not come from accepting, healthy, happy homes. This can be the case regardless of your...

Sometimes people from homes with dysfunctional patterns of relating find themselves in relationships with peers that are one-sided. They...

LOOK AT YOUR CHILD THROUGH THE EYES OF LOVE AND ACCEPTANCE Sometimes, when a child or teenager comes out to their parents as transgender,...

Hello everyone, hope you are all safe and well. I recently was interviewed by Brandon Baker at the Coach’s Circle Podcast. It was a great...

There are three basic blockages to communication that I see causing pain in peoples’ lives. These are assumptions, unrealistic...

I grew up and went to graduate school in the San Francisco Bay Area. It is probably hard to imagine a place more accepting of people from...

I know I can't be everything for everyone, and sometimes there are things in life that require immediate attention and help. To that end,...

My goal is to help people love themselves and others unconditionally regardless of what has happened to them in the past. In...

In the United States culture and many other Western societies, very little time is spent looking inward. Were often looking outside of...