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Serving California Residents with Online Therapy
Lisa Sonin Larsen, PsyD (CA Lic.# PSY19046)
3123 W. Ave. L 8, Lancaster, CA 93536
Phone: 661-233-6771
Welcome
to My Blog
Life throws lots of stressful situations at us on a regular basis. We do our best to handle it, sometimes by yourself and sometimes with others' advice. Here are some articles that explain what you might be experiencing as a trauma survivor, mourner, or person getting through this complex world, one day at a time. They're not meant to replace diagnosis or medical advice, but they can help you sort some things out for yourself. Hope you enjoy them.
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What Dissociation Feels Like and How Therapy Can Help
What is dissociation, what does it feel like, and what can therapy do to help it? This post explains how dissociation can feel and what therapy can do for you.
Lisa S. Larsen, PsyD
Jul 26, 20254 min read
What is a Healthy Connection to Your Deceased Loved One? A Closer Look at Continuing Bonds.
We all have continuing bonds with those we love, even when they pass away. But how do you know if your bond with your deceased loved one is healthy? Learn more in this post.
Lisa S. Larsen, PsyD
Jul 20, 20255 min read
How Trauma-Informed Yoga Can Help You Heal from Trauma
What is trauma-informed yoga, and how can it help you heal from trauma? This is a synopsis of an interview I did with Maya DeNola, LCSW, who teaches trauma-informed yoga.
Lisa S. Larsen, PsyD
Jul 13, 20254 min read
5 Ways to Stay Sane in a Crazy World
This post gives 5 ideas for coping with the big feelings that come with our current political scene.
Lisa S. Larsen, PsyD
Jul 7, 20255 min read
How Couples Therapy Helps you Release Resentment in Relationships
Discover how couples therapy can help release resentment in relationships. Learn strategies to overcome resentment in relationships today.
Lisa S. Larsen, PsyD
Jun 29, 20253 min read
Avoiding the Comparison Trap
Learn how comparing yourself to others—or life before a loss—can worsen grief or self-esteem, and how to break free from the comparison trap.
Lisa S. Larsen, PsyD
Jun 21, 20254 min read
What to Do to Manage Anxiety Between Sessions
What do you do when anxiety creeps in between therapy sessions? This post gives suggestions that can help with anxiety management.
Lisa S. Larsen, PsyD
Jun 17, 20253 min read
How to Respond to Learning About Your Teen’s Sexual Abuse
Has your teen told you that they were sexually abused? Are you wondering how to respond? This post can help you respond wisely and protectively to teen sexual abuse.
Lisa S. Larsen, PsyD
Jun 8, 20253 min read
LGBTQ+ Bullying: Strategies for Healthy Coping
LGBTQ+ bullying is unfortunately very common and can lead to serious emotional issues. This post covers healthy coping strategies to respond to it.
Lisa S. Larsen, PsyD
Jun 1, 20253 min read
Mourning a Loss from Chronic Illness
You might not realizing how you're mourning a loss of your health and mobility if you have a chronic illness or pain. Yet it's important to attend to the grief you feel so you can adjust to the demands of your health. This post explains how.
Lisa S. Larsen, PsyD
May 25, 20254 min read
Is Your Teen at Risk for Nitrous Oxide Abuse?
Nitrous oxide abuse is on the rise. Here's what it is, how it can affect your teen, and what to do about it.
Lisa S. Larsen, PsyD
May 18, 20254 min read
5 Things You Can Do to Support People With Mental Illness During Mental Health Awareness Month
How can you support people with mental illness during Mental Health Awareness Month? This post gives 5 tips to help create a better world where you are.
Lisa S. Larsen, PsyD
May 11, 20254 min read
Creating a Self-care Routine that Supports Your Anxiety Therapy
What does self care mean to you, and how can it help support your anxiety therapy? This post explores this topic with some ideas for self-care in anxiety management.
Lisa S. Larsen, PsyD
May 4, 20253 min read
The Importance of Affirmative Therapy for LGBTQ+ Individuals
LGBTQ affirmative therapy is vitally important to create safe, knowledgeable places to explore your hurt and trauma. This post explains more.
Lisa S. Larsen, PsyD
Apr 27, 20254 min read
Drowning the Pain: Understanding Grief’s Role in Addiction
Are you at risk for addiction in the midst of your grief? Are you using drugs or alcohol to escape the pain from your loss? This post gives warning signs and advice for better coping.
Lisa S. Larsen, PsyD
Apr 20, 20253 min read
Should You Read All Boys Aren't Blue?
This book review explores issues of gender identity, race, and sexual trauma in All Boys Aren't Blue by George M. Anderson.
Lisa S. Larsen, PsyD
Apr 13, 20254 min read
The difference between healthy love and codependency
What is the difference between codependency & healthy love relationships? This post explores codependency and how to spot it in your union.
Lisa S. Larsen, PsyD
Apr 6, 20254 min read
Why You Feel Anxious After a Loss
If you're anxious after a loss, that's understandable. This post explains anxiety in grief and how you can cope with it healthier.
Lisa S. Larsen, PsyD
Mar 30, 20254 min read
Six Common Myths About Hypnosis
These six common myths about hypnosis are explained and distinguished from stage hypnosis, which uses hypnosis for entertainment.
Lisa S. Larsen, PsyD
Mar 24, 20253 min read
How Can Ericksonian Hypnotherapy Help Your Teen?
Does your teen struggle with sleep problems, lack of motivation, anxiety, or unresolved grief? Hypnosis can help them; here's how.
Lisa S. Larsen, PsyD
Mar 17, 20253 min read
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